Cracked lips can be caused by a variety of factors. One of these causes is the dry weather in the cold winter months. This time is known for being harsh and causing dry skin. The skin on lips is very senstive so, they are very prone to drying out.
Here we will discus why the winter causes dry skin and lip, and ways to combat the problem.
Dry Conditions
During the winter time the air outside and the air indoors can be dry and harmful to our skin and lips. This is because the cold air outside cannot hold moisture, and indoors our furnaces and heaters are producing a lot of dry heat. No matter where we go, we are facing really dry environments. If you are skier or snowboarder, things can get even worse because the sun and wind gets added into the mix.
Fighting the Dry Winter
There are a number of things that you can do to help protect your lips from the these harsh conditions.
Lip Balm – The best thing to do is to keep your lips coated with a lip balm. This will ensure that you lips are protected from the dry and moisture is locked in. Your lips stay healthy and soft. If your lips are already damaged it will also help to quickly heal them and alleviate pain. If you are doing an outdoor sport like skiing or snowboarding then you can find some lip balms with SPF for sun protection as well.
Use a Humidifier – Even though the heater in your house is pumping out hot air, you can counteract it by getting a humidifier. Place it in the room where you spend the most time in. Most likely this will be the bedroom, or possibly a home office. This will add moisture the air which is great for your lips and skin. It can also aid in breathing, resulting in a better nights sleep.
Drink Water – Make sure you are drinking plenty of water to re-hydrate your skin from the inside. This is something a lot of people neglect in the winter time because it is not as hot outside and they do not feel as thirsty. Try to stay away from diuretics like coffee, tea, and soda. These will actually cause you to lose more water.
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