Having dry, cracked lips can be very uncomfortable. They can get very stingy and sore. Plus, having cracked lips is a very embarrassing problem to have. The lips and mouth area can get red, inflamed, flaky, and can even bleed. People will notice it right away when talking to you.
Luckily, there are a number of things that can be done to treat chapped lips and prevent lips from cracking in the first place. This article will go over these cracked lip remedies.
Lip Balm
Lip balms moisturize the lips from the outside, and this will help to lock in the moisture that is already contained in the lips. Lip balm will also create a protective layer on your lips. This will sooth pain and to protect lips from harsh environmental conditions. There are many good lip balms on the market. The most natural and safest lip balms are the ones that have herbal ingredients and bees wax.
Get a Humidifier
Sometimes the air in our home can be dry and harsh on our lips. This is especially true in the winter time when furnaces produce a lot of dry heat. It can be a good idea to get a humidifier to help counteract this dryness. Not only will this help with dry skin and lips, it will also allow for easier breathing. Getting houseplants can also help to balance out the humidity levels in your home.
Hydrate
One of the best ways to prevent and heal cracked lips is to make sure you are properly hydrated at all times. Chapped and cracking lips are one of the first symptoms of dehydration. This is because skin is not as important as other internal organs, so it gets water last. Skin is the first organ to be affected, and the last to heal. So, make sure you are drinking enough water. If you are out and about a lot, get a water bottle.
Using Honey
Applying pure honey to the lips can help moisturize them, similar to lip balm. This results in quicker healing. Honey is also well known for it’s antibacterial properties. This means applying honey to your cracked lips can also help to prevent infection. You can make your own lip balm with beeswax, honey, and almond oil.
Don’t Pick
Never pick or bite at any dry bits on the lips. While this will remove the dead skin, it will more often than not also tear off more than you intended. Then the lips might even start bleeding. It will take even longer to heal and will be even more noticeable. Try to leave the damaged lips alone and let them heal.
Don’t Lick
A common mistake a lot of people make when they get dry lips is to lick them. They think this will add moisture and heal the lips. In reality, just the opposite is true. It will only moisten them very briefly, then the saliva will evaporate and take away even more moisture. This makes the problem worse. You have probably experienced this at least once.
Tooth Brush Exfoliating
Exfoliating your lips can help remove excess dry skin from the area. This can make them look healthy, and will prevent chapping. Lips are one of the most sensitive places on our bodies, so we have to be careful. A good technique is to use a soft bristle toothbrush and gentle scrub the lips. Do not apply too much pressure, or you could end up causing a problem instead of preventing one.
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